BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Down Syndrome Network Oregon - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Down Syndrome Network Oregon
X-ORIGINAL-URL:https://dsno.org
X-WR-CALDESC:Events for Down Syndrome Network Oregon
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260420T190000
DTEND;TZID=America/Los_Angeles:20260420T200000
DTSTAMP:20260417T031546
CREATED:20260219T003059Z
LAST-MODIFIED:20260219T003839Z
UID:10001572-1776711600-1776715200@dsno.org
SUMMARY:DSNOFit Swim - Spring Session
DESCRIPTION:DSNOFit Swim is a great opportunity for ages 6+ to improve your fitness\, learn new skills\, and hang out with friends! In the Spring session\, participants will continue to learn essential water safety skills and engage in a mix of aqua athletics and open swim. Contact Tiffany with questions. \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!\n \n\nSpring Session | Mondays\, March 30 – June 8\, 7-8 PM\nNo class April 6\, May 4\, May 25\, or June 1 \nParticipants ages 6+ will learn essential water safety skills and engage in a mix of aqua athletics and open-swim. Lifeguards and ADA lifts will be available for assistance. Siblings and parents are welcome to join us in the water as well. \nFee: $45 for session or $7 per class. Scholarship requests available here. Registration is required.\n  \nLocation\nHarman Swim Center\n7300 SW Scholls Ferry Rd\, Beaverton \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!
URL:https://dsno.org/event/dsnofit-swim-spring-session/2026-04-20/
CATEGORIES:Adults,Family,Kids,Teens,Young Adults
ATTACH;FMTTYPE=image/png:https://dsno.org/wp-content/uploads/2025/04/web-copy-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260422T183000
DTEND;TZID=America/Los_Angeles:20260422T193000
DTSTAMP:20260417T031546
CREATED:20260219T004320Z
LAST-MODIFIED:20260317T001342Z
UID:10001580-1776882600-1776886200@dsno.org
SUMMARY:DSNOFit Gym - Spring Session
DESCRIPTION:DSNOFit Gym is a great opportunity for ages 6+ to improve your fitness\, learn new skills\, and hang out with friends! In session two\, we’ll work on agility\, core strength\, and sports-related skills with Coach Eric Lider. Registration details below. Contact Tiffany with questions. \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!\n \n\nSpring Session | Wednesdays\, April 1 – May 27\, 6:30-7:30 PM\nNo Class May 6 \nParticipants ages 6+ work on agility\, core strength and sports-related skills with coach Eric Lider and volunteers. Don’t forget a water bottle because we will break a sweat. \nFee: $50 for session or $7 per class. Scholarship requests available here. Registration is required.\n  \nLocation\nLakeridge Middle School\n4700 Jean Rd\, Lake Oswego \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!
URL:https://dsno.org/event/dsnofit-gym-spring-session/2026-04-22/
CATEGORIES:Adults,Kids,Teens,Young Adults
ATTACH;FMTTYPE=image/png:https://dsno.org/wp-content/uploads/2025/04/web-copy-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260427T190000
DTEND;TZID=America/Los_Angeles:20260427T200000
DTSTAMP:20260417T031546
CREATED:20260219T003059Z
LAST-MODIFIED:20260219T003839Z
UID:10001573-1777316400-1777320000@dsno.org
SUMMARY:DSNOFit Swim - Spring Session
DESCRIPTION:DSNOFit Swim is a great opportunity for ages 6+ to improve your fitness\, learn new skills\, and hang out with friends! In the Spring session\, participants will continue to learn essential water safety skills and engage in a mix of aqua athletics and open swim. Contact Tiffany with questions. \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!\n \n\nSpring Session | Mondays\, March 30 – June 8\, 7-8 PM\nNo class April 6\, May 4\, May 25\, or June 1 \nParticipants ages 6+ will learn essential water safety skills and engage in a mix of aqua athletics and open-swim. Lifeguards and ADA lifts will be available for assistance. Siblings and parents are welcome to join us in the water as well. \nFee: $45 for session or $7 per class. Scholarship requests available here. Registration is required.\n  \nLocation\nHarman Swim Center\n7300 SW Scholls Ferry Rd\, Beaverton \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!
URL:https://dsno.org/event/dsnofit-swim-spring-session/2026-04-27/
CATEGORIES:Adults,Family,Kids,Teens,Young Adults
ATTACH;FMTTYPE=image/png:https://dsno.org/wp-content/uploads/2025/04/web-copy-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T183000
DTEND;TZID=America/Los_Angeles:20260429T193000
DTSTAMP:20260417T031546
CREATED:20260219T004320Z
LAST-MODIFIED:20260317T001342Z
UID:10001581-1777487400-1777491000@dsno.org
SUMMARY:DSNOFit Gym - Spring Session
DESCRIPTION:DSNOFit Gym is a great opportunity for ages 6+ to improve your fitness\, learn new skills\, and hang out with friends! In session two\, we’ll work on agility\, core strength\, and sports-related skills with Coach Eric Lider. Registration details below. Contact Tiffany with questions. \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!\n \n\nSpring Session | Wednesdays\, April 1 – May 27\, 6:30-7:30 PM\nNo Class May 6 \nParticipants ages 6+ work on agility\, core strength and sports-related skills with coach Eric Lider and volunteers. Don’t forget a water bottle because we will break a sweat. \nFee: $50 for session or $7 per class. Scholarship requests available here. Registration is required.\n  \nLocation\nLakeridge Middle School\n4700 Jean Rd\, Lake Oswego \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!
URL:https://dsno.org/event/dsnofit-gym-spring-session/2026-04-29/
CATEGORIES:Adults,Kids,Teens,Young Adults
ATTACH;FMTTYPE=image/png:https://dsno.org/wp-content/uploads/2025/04/web-copy-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T190000
DTEND;TZID=America/Los_Angeles:20260511T200000
DTSTAMP:20260417T031546
CREATED:20260219T003059Z
LAST-MODIFIED:20260219T003839Z
UID:10001574-1778526000-1778529600@dsno.org
SUMMARY:DSNOFit Swim - Spring Session
DESCRIPTION:DSNOFit Swim is a great opportunity for ages 6+ to improve your fitness\, learn new skills\, and hang out with friends! In the Spring session\, participants will continue to learn essential water safety skills and engage in a mix of aqua athletics and open swim. Contact Tiffany with questions. \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!\n \n\nSpring Session | Mondays\, March 30 – June 8\, 7-8 PM\nNo class April 6\, May 4\, May 25\, or June 1 \nParticipants ages 6+ will learn essential water safety skills and engage in a mix of aqua athletics and open-swim. Lifeguards and ADA lifts will be available for assistance. Siblings and parents are welcome to join us in the water as well. \nFee: $45 for session or $7 per class. Scholarship requests available here. Registration is required.\n  \nLocation\nHarman Swim Center\n7300 SW Scholls Ferry Rd\, Beaverton \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!
URL:https://dsno.org/event/dsnofit-swim-spring-session/2026-05-11/
CATEGORIES:Adults,Family,Kids,Teens,Young Adults
ATTACH;FMTTYPE=image/png:https://dsno.org/wp-content/uploads/2025/04/web-copy-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T183000
DTEND;TZID=America/Los_Angeles:20260513T193000
DTSTAMP:20260417T031546
CREATED:20260219T004320Z
LAST-MODIFIED:20260317T001342Z
UID:10001582-1778697000-1778700600@dsno.org
SUMMARY:DSNOFit Gym - Spring Session
DESCRIPTION:DSNOFit Gym is a great opportunity for ages 6+ to improve your fitness\, learn new skills\, and hang out with friends! In session two\, we’ll work on agility\, core strength\, and sports-related skills with Coach Eric Lider. Registration details below. Contact Tiffany with questions. \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!\n \n\nSpring Session | Wednesdays\, April 1 – May 27\, 6:30-7:30 PM\nNo Class May 6 \nParticipants ages 6+ work on agility\, core strength and sports-related skills with coach Eric Lider and volunteers. Don’t forget a water bottle because we will break a sweat. \nFee: $50 for session or $7 per class. Scholarship requests available here. Registration is required.\n  \nLocation\nLakeridge Middle School\n4700 Jean Rd\, Lake Oswego \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!
URL:https://dsno.org/event/dsnofit-gym-spring-session/2026-05-13/
CATEGORIES:Adults,Kids,Teens,Young Adults
ATTACH;FMTTYPE=image/png:https://dsno.org/wp-content/uploads/2025/04/web-copy-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260518T190000
DTEND;TZID=America/Los_Angeles:20260518T200000
DTSTAMP:20260417T031546
CREATED:20260219T003059Z
LAST-MODIFIED:20260219T003839Z
UID:10001575-1779130800-1779134400@dsno.org
SUMMARY:DSNOFit Swim - Spring Session
DESCRIPTION:DSNOFit Swim is a great opportunity for ages 6+ to improve your fitness\, learn new skills\, and hang out with friends! In the Spring session\, participants will continue to learn essential water safety skills and engage in a mix of aqua athletics and open swim. Contact Tiffany with questions. \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!\n \n\nSpring Session | Mondays\, March 30 – June 8\, 7-8 PM\nNo class April 6\, May 4\, May 25\, or June 1 \nParticipants ages 6+ will learn essential water safety skills and engage in a mix of aqua athletics and open-swim. Lifeguards and ADA lifts will be available for assistance. Siblings and parents are welcome to join us in the water as well. \nFee: $45 for session or $7 per class. Scholarship requests available here. Registration is required.\n  \nLocation\nHarman Swim Center\n7300 SW Scholls Ferry Rd\, Beaverton \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!
URL:https://dsno.org/event/dsnofit-swim-spring-session/2026-05-18/
CATEGORIES:Adults,Family,Kids,Teens,Young Adults
ATTACH;FMTTYPE=image/png:https://dsno.org/wp-content/uploads/2025/04/web-copy-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260520T183000
DTEND;TZID=America/Los_Angeles:20260520T193000
DTSTAMP:20260417T031546
CREATED:20260219T004320Z
LAST-MODIFIED:20260317T001342Z
UID:10001583-1779301800-1779305400@dsno.org
SUMMARY:DSNOFit Gym - Spring Session
DESCRIPTION:DSNOFit Gym is a great opportunity for ages 6+ to improve your fitness\, learn new skills\, and hang out with friends! In session two\, we’ll work on agility\, core strength\, and sports-related skills with Coach Eric Lider. Registration details below. Contact Tiffany with questions. \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!\n \n\nSpring Session | Wednesdays\, April 1 – May 27\, 6:30-7:30 PM\nNo Class May 6 \nParticipants ages 6+ work on agility\, core strength and sports-related skills with coach Eric Lider and volunteers. Don’t forget a water bottle because we will break a sweat. \nFee: $50 for session or $7 per class. Scholarship requests available here. Registration is required.\n  \nLocation\nLakeridge Middle School\n4700 Jean Rd\, Lake Oswego \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!
URL:https://dsno.org/event/dsnofit-gym-spring-session/2026-05-20/
CATEGORIES:Adults,Kids,Teens,Young Adults
ATTACH;FMTTYPE=image/png:https://dsno.org/wp-content/uploads/2025/04/web-copy-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T183000
DTEND;TZID=America/Los_Angeles:20260527T193000
DTSTAMP:20260417T031546
CREATED:20260219T004320Z
LAST-MODIFIED:20260317T001342Z
UID:10001584-1779906600-1779910200@dsno.org
SUMMARY:DSNOFit Gym - Spring Session
DESCRIPTION:DSNOFit Gym is a great opportunity for ages 6+ to improve your fitness\, learn new skills\, and hang out with friends! In session two\, we’ll work on agility\, core strength\, and sports-related skills with Coach Eric Lider. Registration details below. Contact Tiffany with questions. \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!\n \n\nSpring Session | Wednesdays\, April 1 – May 27\, 6:30-7:30 PM\nNo Class May 6 \nParticipants ages 6+ work on agility\, core strength and sports-related skills with coach Eric Lider and volunteers. Don’t forget a water bottle because we will break a sweat. \nFee: $50 for session or $7 per class. Scholarship requests available here. Registration is required.\n  \nLocation\nLakeridge Middle School\n4700 Jean Rd\, Lake Oswego \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!
URL:https://dsno.org/event/dsnofit-gym-spring-session/2026-05-27/
CATEGORIES:Adults,Kids,Teens,Young Adults
ATTACH;FMTTYPE=image/png:https://dsno.org/wp-content/uploads/2025/04/web-copy-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T190000
DTEND;TZID=America/Los_Angeles:20260608T200000
DTSTAMP:20260417T031546
CREATED:20260219T003059Z
LAST-MODIFIED:20260219T003839Z
UID:10001576-1780945200-1780948800@dsno.org
SUMMARY:DSNOFit Swim - Spring Session
DESCRIPTION:DSNOFit Swim is a great opportunity for ages 6+ to improve your fitness\, learn new skills\, and hang out with friends! In the Spring session\, participants will continue to learn essential water safety skills and engage in a mix of aqua athletics and open swim. Contact Tiffany with questions. \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!\n \n\nSpring Session | Mondays\, March 30 – June 8\, 7-8 PM\nNo class April 6\, May 4\, May 25\, or June 1 \nParticipants ages 6+ will learn essential water safety skills and engage in a mix of aqua athletics and open-swim. Lifeguards and ADA lifts will be available for assistance. Siblings and parents are welcome to join us in the water as well. \nFee: $45 for session or $7 per class. Scholarship requests available here. Registration is required.\n  \nLocation\nHarman Swim Center\n7300 SW Scholls Ferry Rd\, Beaverton \n \nLog In to Register\nThis event is for DSNO members and requires registration. If you are a DSNO member\, please log in here. Otherwise\, review the benefits of a free membership and join today!
URL:https://dsno.org/event/dsnofit-swim-spring-session/2026-06-08/
CATEGORIES:Adults,Family,Kids,Teens,Young Adults
ATTACH;FMTTYPE=image/png:https://dsno.org/wp-content/uploads/2025/04/web-copy-11.png
END:VEVENT
END:VCALENDAR