Mom’s Yoga Sound Bath (Session 2)

All moms are invited to join us as we share, rejoice, receive support, and have fun with fellow moms who truly understand our awesome journey. We meet at a new location each month in the Portland-metro and surrounding areas. If you are new to DSNO, this is a great opportunity to get connected and meet other moms. This month we are hosting two Yoga Sound Bath sessions, see below for registration details.

Session 1: Friday, April 10 | 10-11:15 AM

Session 2: Saturday, April 18 | 3-4:15 PM

You are warmly invited to join instructor Angee Franzen for a nurturing and restorative experience designed to help release tension, cultivate a sense of inner peace, and support your parasympathetic nervous system-allowing your body to soften, reset and restore.

You’ll be gently guided through breathwork, and slow, mindful movement, followed by a thoughtfully curated relaxation.

The sound bath will incorporate soothing elements such as voice, crystal singing bowls, and gong vibrations, creating an immersive environment to calm the mind and body.

Location

A private studio in Canby (address provided upon RSVP)

Fee

$15/session (register below)

Note: each session is limited to 10 participants. Please register for one session only. If there are available spots, we’ll invite participants to join a second session for those interested.